Online Chat & Helpline

Help is just a message away.

Life doesn’t wait for a perfect time to get overwhelming. When you’re going through a difficult moment, whether it’s a panic attack, emotional exhaustion, or just feeling lost, our online chat and helpline are here for you.

This service provides immediate emotional support through private, real-time chat or phone conversations with trained responders. You don’t need to have the right words. Just reach out, and someone will be there to listen and support you.

The chat and helpline are safe, secure, and completely confidential. Everything you share stays between you and the person supporting you. This is your space to breathe, release, and be understood.

Available during [insert hours], our team is ready to help you through whatever you’re facing — one message at a time.

You can book a session to talk to a therapist just like you would make an appointment with a doctor. Therapists are trained professionals who offer emotional support, guidance, and coping strategies for issues like stress, anxiety, depression, trauma, grief, or relationship challenges.

Dr. Catherine Munanie Syengo Mutisya

Dr. Susan Wangeci Kuria

Dr. Jackline Ochieng’

Dr. J. M. M’Ndegwa, MBS (Addiction & Psycho-trauma specialist)

Dr. Margaret Othieno Makanyengo